Free Quran Journal eBook

WHAT IS INCLUDED (81 pages in total):
- Cover page (1 page)
- Intro: Purpose of Journal
- Tips on Finding Tranquility in the Quran
- Guidance on Effective Journaling

- List of 114 Surahs of the Quran (1 page)
- Surah Tracker (5 pages)
- The 30 Juz of the Quran (1 page)
- Juz Tracker (2 pages)
- 40 Calming Quran Journal Prompts (40 pages)

Templates:
- Surah Overview
- Importance of Prayer
- Duas for Peace
- My Dua List
- Anxiety Reflection & Coping Strategies
- Mindful BreathIng Exercise
- Sleep Tracker
- Acts of Kindness
- Self Care Checklist
- Personal Growth Goals
- My Daily Intentions
- Mood Coloring
- Daily Gratitude & Emotions Tracker
- Mindfulness Meditations & Dua Logs
- Positive Affirmations & Quran Reflections
- Positive Affirmation Reflection
- Weekly Reflection & Goal Setting
- Goal Setting Board

Bonus Templates:
Wellness Habit Tracker
Salah Tracker
Morning/Evening Routine
Reflect on Names of Allah
Brain Dump
Notes

HIGHLIGHTS FROM OUR JOURNAL:
Guided Reflections: Thought-provoking prompts guide you through meaningful reflections on verses that resonate with your soul, encouraging a deeper understanding of their significance.

Creative Expression: Unleash your creativity with dedicated spaces for sketching, doodling, or jotting down artistic interpretations inspired by the verses.

Daily Intentions and Affirmations: Set positive intentions for the day, aligning your goals with Quranic teachings, and embrace daily affirmations that promote a sense of peace.

Duas for Peace and Coping Strategies: Find solace in carefully curated Duas for moments of anxiety, along with coping strategies to navigate life's challenges with resilience.

Mood Coloring and Affirmation Pages: Visualize your emotional journey with the Mood Coloring, complemented by affirmations that resonate with your inner calm.

Sections for Personal Growth and Wellness: Dedicated spaces for tracking personal growth goals, wellness activities, and acts of kindness create a holistic approach to your spiritual and mental well-being.

Once purchased, you’ll receive an email from us for instant download in a google drive.

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